March 30, 2011

Vaguely Moroccan Baby Cous Cous

Note: When I mixed up the first batch of this meal, I went gaga for it. I'd only made enough for E, but will be packing some for lunches for the whole family in the future.

I threw this meal together as a way to introduce baby E to some new textures and flavors. I had (unsulfered) dried apricots in the pantry, as well as raisins, and I thought that those might go well with cous cous and some spices. Sounds vaguely Moroccan, no? I did a little google search and it turns out I was right. I cooked up the apricots and raisins separately, boiling each in water until soft. Pureed each of the fruits and froze them in my freezer trays.


Vaguely Moroccan Baby Cous Cous
- 1/4 cup homemade veggie broth (see recipe here)
- 1/4 cup cous cous
- 1 cube (approx 2-3 Tbsp) pureed cauliflower
- 1-2 tsp each pureed apricot and raisin
- a dash-let cinnamon and cumin

Bring broth to a boil, add cous cous and remove from heat. Let sit for 5 minutes, until liquid is absorbed. I only used about 3 Tbsp of cous cous for this recipe, but make as much as your baby (and you) want to eat, adding more fruits/veggies if needed. To however much cous cous you want to eat add cauliflower, fruits and spices. Mix until well blended. Feed to baby.

March 23, 2011

What we're eating now

An updated list of popular fruit and veg combos from E (see previous post for more ideas). To be fair, she doesn't seem to dislike much.

Pear Banana Blueberry

Sweet Potato and Apple with cinnamon

Any combination of: Pureed Soup veggies (onion, carrot, celery and sweet potato with dill and parsley), Sweet Potato, Carrot, Cauliflower and/or Potato

Peas and Potatoes

Avocado and Banana

Pear (or Apple) Mango